Catharine Arnston Chief Naughty Officer

Catharine Arnston
Founder & Chief Naughty Officer


Hi and welcome to my blog!  I am passionate about showing you how to have fun with nutrition!  If you’re like most people, you aren’t aware how much our food has deteriorated over the last 30 years or how the soaring rate of cancer, diabetes and heart disease is connected! I didn’t know either – until cancer struck. What a wake up call that was! What will yours be? Three years ago my younger sister was diagnosed with breast cancer (she has made a complete recovery) and when her oncologist told her to “eat an alkaline diet because it would help her heal,” she called me to find out what it was. Heck I didn’t know! At the time I was a stressed out executive who never cooked! What did I know about nutrition?? Nadda. BUT since I’m a great researcher I dug in. WOW is all I can say. I was so stunned by what I learned and how our food choices were making us all sick, that I left my career, went back to school to study nutrition and recently graduated from New York’s prestigious Institute of Integrative Nutrition/SUNY. My instructors included all the top health visionaries such as Andrew Weil, Deepak Chopra, Walter Willett, Barry Sears, Mark Hyman. Then, when my father was diagnosed with leukemia and given 6 months to live, I sprang into action and so did he! Two years later, he continues to live, and so does my commitment to nutrition as the pathway to good health! I am giddy just thinking of all the fun and exciting things we are going to do at The Naughty Nutritionist. So, I hope you will join us! It could be the ride of your life. In fact, it could save your life! Seriously.  And not only will you learn about what “naught” to eat to be healthy, I’m going to tip you off on what superfoods are the best for upping your naughtiness…all naturally! Would you like to know how to prevent a hangover? I’ll show the science that proves this superfood does the trick naturally 98% of the time! See I told you, you could be healthy and naughty! So don’t miss out!! Be sure to register with us now so you don’t miss a single thing while we build our website.  Here’s the link to register http://naughtynutritionist.net And if you are curious about the life I left behind to do this, noted below is my “official work bio” but  nothing compares to the passion and enthusiasm I have now for helping you have FUN with your health and nutrition!

Catharine Arnston holds an MBA from The Ivey School of Business, University of Western Ontario, Canada, a BA from Queen’s University, Kingston Ontario and an Arts Management Certificate from the Banff School of Fine Arts, Banff Alberta. She is also a Reiki Master. Catharine attended The Institute for Integrative Nutrition/SUNY in New York City and graduated in July 2009 with a certificate in Holistic Health Coaching. During Catharine’s twenty years experience in strategic partnerships, branding, marketing, product launches, and online-retail she has been a Commercial Attache for the Canadian Government and British Government, a Fund Raiser for Vancouver Playhouse and Toronto Free Theatre (now Center Stage),   the Publisher of Design Times, an upscale national interior design magazine, and a founder of three companies including Hoteluxury, YourInteriors and Stealthealth.   Catharine was born in Toronto, Canada and lives in Boston MA. She is having a blast with her new life as The Naughty Nutritionist and is ready to share her fun and vitality with everyone she meets. Are you ready? If so, let’s get naughty and healthy together!